
Last but not the least, do not forget to laugh and smile, and enjoy each day of your life as it its last. Devote one day in a week to live on fruits and toned milk only. Washing your face with slight lukewarm water can clean all the dirt and impurities. Use sunscreen lotions always to protect your skin from the harmful UV rays. Use hair brush and not plastic combs to improve the condition of hair.
- Not to mention, the plant extracts were also found to be beneficial to skin, too.
- There are a few physical and psychological changes


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